Maryland Department of Aging issued the following announcement on Aug. 19.
Don’t have any plans during the week? Contact your local Senior Center for fun activities, seminars, and more! http://ow.ly/7HAh30lsxtE
s the hub of most nutrition and health promotion activities, Senior Centers provide a vital link for older adults looking to take charge of their health and remain independent and active in the community. Senior centers offer a range of programs including meal service, arts and crafts, continuing education, health promotion and disease prevention services, and transportation opportunities.
Get Connected with a Healthy Lifestyle at a Senior Center
Are you looking for health or fitness classes at an affordable price and convenient location? Maryland’s 112 senior centers offer excellent opportunities for exercise programs, health screenings, and wellness seminars. Every month, there are a variety of activities to meet your needs and interests, physical ability and level of fitness. Free and low-cost health screenings are offered at many senior centers and nutrition sites, flu or pneumonia shots are often given during the fall months, many centers offer daily meal service, and disease prevention and health education seminars are offered throughout the year.
•See our complete listing of Senior Centers in Maryland
•Connect to a center by visiting Maryland Access Point or contacting your local Area Agency on Aging
•Find information about Adult Medical Day Care Centers
Original source can be found here.
Source: Maryland Department of Aging
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