Maryland State Wire

During the winter, sinus infection rates increase. While there are a number of home remedies available, if symptoms persist for longer than 10 days, it's best to see a specialist.

Dr. Manish Khanna of Capitol Breathe Free told Maryland State Wire that lingering sinus problems from sinus infections can affect various parts of the body. "Our nasal passages are really the center of our heads. Problems in our nasal passages affect our ears, our throat, and even our eyes and cause eye pressure. All of this is connected, but also further down when you get into the lungs. Chronic sinus issues and recurring sinus issues can trigger asthma exacerbations and reactive airway disease."

If someone is experiencing a lingering cold or flu, it's important to know when it's necessary to see a doctor. According to Otolaryngology Associates, if your symptoms are lasting longer than 10 days, are severe, or aren't improving with medication, treatment from a doctor is essential. An ENT can evaluate your symptoms and find the best treatment that fits your specific needs.

An NBC News article, published by AOL, reported that lingering cold and flu symptoms might be more of an issue this winter than in previous years. According to NBC News, not many people have become infected or received vaccinations this year. Flu vaccination rates, so far this year, are 42% for adults and 43% for children, compared to 47% and 57% last year. There has also been a decrease in the number of people who have become exposed to infection during the past few years due to mask wearing and isolation in response to the COVID-19 pandemic, which has in turn lowered immunity in the population.

Effective methods to prevent sinus infections include maintaining a clean living environment through regular housekeeping, practicing good hygiene, frequent hand washing, wearing protective clothing in cold outdoor weather, utilizing a humidifier, staying well-hydrated, and adhering to a healthy diet, according to the Hindustan Times. Additionally, minimizing exposure to specific sinus allergens, such as pets and mold, can decrease the risk of sinus infections.

According to Capitol Breathe Free's website, Dr. Khanna earned his bachelor's degree at the University of Maryland, Baltimore County. The year after that, he conducted research at the National Institutes of Health (NIH). In 2002, he wrapped up medical school at Albany Medical College. Dr. Khanna then completed his ear, nose, and throat (ENT) residency at Albany Medical Center, finishing up his surgical internship and residency. He was the head resident until 2007. After that, he went for special training in rhinology, focusing on advanced sinus surgery at the California Sinus Institute in Palo Alto, California. Dr. Khanna completed his rhinology training and became certified in ear, nose, and throat surgery in 2008 before coming back to the Washington, D.C., area.